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TCM.
LEXICON.
MICRONUTRIENTS
LEXICON.
Discover the world of traditional Chinese medicine and its symptoms.
Traditional Chinese Medicine (TCM) takes a holistic view of the human body and its ailments and is based on the concept of the balance of yin and yang and the flow of qi (vital energy) through the meridians. TCM distinguishes between various symptoms that can indicate disharmony in the body.
In Traditional Chinese Medicine (TCM), blood deficiency is described as a condition in which there is a lack of blood in the body. Blood plays an important role in TCM, not only in supplying nutrients to the body, but also in maintaining balance and health. A lack of blood can cause various symptoms that are typically associated with a lack of yin aspects. The most common complaints of blood deficiency include:
Pallor: People with blood deficiency often have a pale skin color due to a lack of red blood cells and reduced blood circulation.
Fatigue and weakness: Blood deficiency can lead to general weakness, fatigue and exhaustion as the blood cannot deliver enough nutrients and oxygen to the cells and tissues of the body.
Dizziness and dizzy spells: A lack of blood can lead to dizziness, especially when standing up or during physical exertion, due to an insufficient supply of oxygen to the brain.
Palpitations and shortness of breath: People with a lack of blood may experience palpitations and shortness of breath as the heart tries to compensate for the lack of blood by increasing the heart rate.
Sleep disorders: Blood deficiency can lead to sleep disturbances, including difficulty falling asleep, restless sleep or frequent awakenings during the night.
Concentration problems and poor memory: A lack of blood can also lead to concentration problems, poor memory and a general feeling of confusion or lack of clarity.
Dryness and cracking: A lack of blood can lead to dry skin, brittle nails, dry hair and chapped lips, as the blood does not carry enough moisture to hydrate the tissues.
In Traditional Chinese Medicine (TCM), blood stagnation is described as a condition in which the normal flow of blood in the body is blocked or obstructed. This can lead to an accumulation of blood in certain areas, which in turn causes various symptoms. The most common complaints of blood stagnation include:
Pain: Blood stagnation can lead to localized pain, which is often described as stabbing, pressing or pulling. This pain can occur at certain points in the body, particularly where the blood stagnation is located.
Swelling and edema: Swelling and edema may occur in areas where blood stagnation accumulates, which may manifest as swollen, tender or sensitive areas.
Discoloration of the skin: Blood stagnation can lead to discoloration of the skin, such as bruising, dark spots or purple discoloration. These discolorations may be persistent and may slowly disappear.
Digestive problems: Blood stagnation can also lead to digestive problems, such as bloating, abdominal cramps, constipation or irregular bowel movements.
Menstrual disorders: In women, blood stagnation can lead to menstrual disorders, such as irregular or painful periods, cramps, heavy menstrual flow or the absence of menstruation.
Feeling of heaviness or pressure: People with blood stagnation may experience a general feeling of heaviness or pressure in certain areas of the body, particularly where the blockage is located.
Emotional effects: Blood stagnation can also lead to emotional complaints, such as irritability, frustration, depression or mood swings.
In Traditional Chinese Medicine (TCM), dampness is regarded as a type of pathogenic influence that can accumulate in the body and lead to various ailments. Dampness complaints are often caused by external influences such as damp weather, but also by internal factors such as a weakness in the Spleen and Kidney Qi, which are responsible for excreting dampness. The most common complaints of dampness in TCM include
Feeling of heaviness: dampness can lead to a general feeling of heaviness or tiredness in the body, which can manifest itself particularly in the limbs or abdomen.
Swelling and edema: Moisture can lead to swelling and edema in various areas of the body, such as swollen ankles, feet or hands.
Accumulation of mucus: Moisture tends to mix with other pathogenic factors and form mucus. This can lead to symptoms such as nasal congestion, nasal discharge, coughing with thick mucus, mucus in the stool or a feeling of heaviness and sluggishness.
Digestive disorders: Moisture can impair digestive function and lead to symptoms such as bloating, diarrhea, nausea, poor appetite or a feeling of fullness after eating.
Skin problems: Moisture can lead to skin problems such as acne, rashes, itching, eczema or skin infections.
Joint problems: Moisture can accumulate in the joints and cause stiffness, swelling, pain and inflammation, especially in damp or cold weather conditions.
Emotional effects: Dampness can also lead to emotional complaints such as melancholy, apathy, depression or a feeling of low spirits.
The treatment of dampness complaints in TCM aims to remove dampness from the body, promote the flow of Qi and blood and strengthen the function of the spleen and kidneys.
In Traditional Chinese Medicine (TCM), the symptom "fire" is described as excessive heat in the body. It is often the result of emotional stress, unhealthy diet or external pathogenic factors.
Fire symptoms include:
Redness and heat: Red face, red eyes, feeling of heat in the body. Thirst: Strong thirst for cold drinks. Dryness: Dry mouth and dry throat. Inflammation: Swollen and painful areas, such as gum inflammation or skin rashes. Emotional symptoms: irritability, anger, restlessness. Digestive problems: constipation or dark, concentrated urine.
In TCM, the fire symptom is addressed through specific diagnostic methods and individualized treatment, which may include acupuncture, herbal medicine and dietary adjustments. The goal is to restore balance in the body and reduce the excessive heat.
In Traditional Chinese Medicine (TCM), the symptom of "fullness-heat" refers to an excessive accumulation of heat in the body, often caused by external pathogenic factors, excessive consumption of hot and spicy foods or emotional disturbances. The main characteristics of Fullness-Heat are:
Strong heat sensations: Intense feeling of heat in the body, often accompanied by profuse sweating. Redness: Red face and eyes. Thirst: Strong thirst, often after cold drinks. Restlessness and irritability: Emotional imbalance, nervousness, and quick irritability. Inflammation: Swollen, painful and inflamed areas of the body, such as gum inflammation or skin rashes. Physical symptoms: Headache, strong pulse, bitter taste in mouth, dark urine, and constipation. Tongue and pulse: Red tongue with yellow coating and rapid, strong pulse.
In TCM, fullness-heat is recognized through diagnostic methods such as tongue and pulse diagnosis and treated through treatments such as acupuncture, herbal medicine and nutritional therapy. The aim is to clear the excessive heat, cool the body and restore inner balance.
In Traditional Chinese Medicine (TCM), the symptom "gallbladder blocked-addiction" refers to a stagnation or blockage in the gallbladder duct, which is often associated with emotional and psychological complaints. This disorder can be caused by stress, anxiety or unresolved emotional conflicts. The main characteristics are:
Emotional instability: Irritability, anger, frustration and a tendency to sudden outbursts of anger. Mental restlessness: Nervousness, indecision, restlessness and difficulty in making decisions. Headaches: Particular headaches at the temples or a feeling of pressure on the sides of the head. Pain and tension: Pain and tension in the chest, lateral rib area or abdomen. Digestive problems: Nausea, bitter taste in the mouth, flatulence and irregular bowel movements. Sleep disturbances: Insomnia, vivid or disturbing dreams. Tongue and pulse diagnosis: tongue may be coated with a thin, white or yellow coating; pulse is often tense and stringy.
TCM treatment aims to unblock the gallbladder duct, harmonize the flow of qi (vital energy) and alleviate emotional symptoms. This can be achieved through acupuncture, herbal medicine, qigong, tuina massage and dietary adjustments. The aim is to restore balance and help patients achieve better emotional and physical health
According to Traditional Chinese Medicine (TCM), Heart-Blood deficiency is considered a condition in which there is a deficiency of blood and/or nutrients in the heart. In TCM, the heart is not only an organ that pumps blood, but also the seat of the mind and emotional regulation. A lack of heart blood can therefore cause both physical and emotional complaints. The most common complaints of heart-blood deficiency include
Palpitations: People with heart-blood deficiency may experience frequent palpitations or irregular heartbeat because the heart does not have enough blood to perform its functions efficiently.
Shortness of breath: A lack of heart blood can lead to shortness of breath or breathing difficulties, especially during physical exertion or stressful situations.
Sleep disorders: Heart-blood deficiency can lead to sleep disturbances, including insomnia, restless sleep or frequent awakenings during the night.
Dizziness and dizzy spells: People with heart-blood deficiency may experience dizziness or vertigo more frequently, especially when standing up or during physical exertion.
Decreased mental clarity: A lack of heart blood can lead to poor memory, concentration problems, confusion or a general feeling of absent mindedness.
Dryness and cracking: Heart-blood deficiency can lead to dry skin, brittle nails, dry hair and chapped lips because the blood does not carry enough moisture to hydrate the tissues.
Emotional instability: People with a heart-blood deficiency may be more susceptible to emotional complaints such as anxiety, nervousness, irritability or depressive moods.
The treatment of heart-blood deficiency in TCM aims to increase blood volume, improve blood flow and improve blood quality.
In Traditional Chinese Medicine (TCM), the symptom "heart heat" refers to excessive heat in the heart that affects the heart and mind (Shen). This disorder can be caused by emotional stress, unhealthy diet or external pathogenic factors. The main characteristics of Heart-Heat are:
Emotional symptoms: restlessness, irritability, nervousness and insomnia. Psychological symptoms: sleep disturbances with vivid or disturbing dreams, possible mania or delirious behavior. Feeling of heat: sensation of heat in the body, especially in the face, often accompanied by redness. Mouth and tongue problems: Ulcers in the mouth or on the tongue, red tongue with possible yellow coating. Thirst: Strong thirst, often after cold drinks. Palpitations: Palpitations and palpitations. Urine changes: Dark, yellow urine and possibly painful urination.
The treatment of heart heat in TCM aims to clear the excessive heat and restore balance to the heart. This can be achieved through acupuncture, herbal medicine and dietary adjustments. The aim is to calm the mind (Shen), reduce the heat and promote overall health.
In Traditional Chinese Medicine (TCM), heat is regarded as a pathogenic factor that can arise in the body and lead to various complaints. Heat can be caused by external influences such as hot weather, sunlight or infections, but also by internal factors such as emotional stress or an unbalanced diet. The most common complaints of heat in TCM include
Fever: Heat in the body can lead to an increased body temperature known as a fever. This can be accompanied by a hot feeling in the body, sweating and a general feeling of discomfort.
Thirst: Heat in the body can lead to a strong feeling of thirst, as the body tries to cool down and compensate for the loss of fluids.
Redness: Heat can cause reddening of the skin, particularly on the face, but also on other parts of the body.
Inflammation: Heat tends to increase inflammation in the body. This can manifest itself in symptoms such as swelling, redness, pain and sensitivity, particularly in the joints or around the eyes.
Restlessness and irritability: Heat in the body can lead to a feeling of restlessness, irritability, nervousness and insomnia as it stirs up the heart and mind.
Hot flashes: Women may experience hot flashes caused by heat in the body, typically associated with hormonal changes such as menopause.
Digestive problems: Heat can affect digestive function and lead to symptoms such as heartburn, stomach discomfort, diarrhea or dry stools.
Eye problems: Heat in the body can lead to eye problems, such as red eyes, dryness, irritation or blurred vision.
The treatment of heat complaints in TCM aims to reduce the heat in the body, restore the balance of bodily functions and treat the underlying causes of the heat.
In Traditional Chinese Medicine (TCM), the symptom "Heat in the Yang Ming" refers to an accumulation of pathological heat in the Yang Ming meridian, which includes the Stomach and Large Intestine. This disorder may be caused by external heat, unhealthy diet or other factors. The main characteristics of heat in the Yang Ming are:
High fever: Persistent high fever without chills. Heavy sweating: Excessive sweating, especially on the head and upper body. Thirst: Severe thirst, often for cold drinks. Dry mouth and tongue: Dryness in the mouth and a red tongue with a yellow, dry coating. Facial flushing: Red face and red eyes. Restlessness and irritability: Nervousness, restlessness and quick irritability. Constipation and abdominal pain: Hard, dry stools and pain in the abdominal area. Strong pulse: Rapid and strong pulse.
The treatment of heat in Yang Ming in TCM aims to clear the excessive heat and restore balance in the stomach and large intestine meridian. This can be achieved through acupuncture, herbal medicine and appropriate diet. The goal is to reduce heat, restore body fluids and harmonize digestive function.
In Traditional Chinese Medicine (TCM), the symptom "Heat in the Ying Xue Fen" (Ying and Xue level) refers to a deep and severe form of pathological heat affecting the Ying Qi (Nourishing Qi) and Blood (Xue). This disorder can occur as a result of inadequately treated or very advanced disease. The main characteristics of heat in the Ying Xue Fen are:
High fever: Persistent high fever that gets worse at night. Sleep disturbances: Insomnia, restless sleep and occasional delirious states. Mental agitation: Severe restlessness, anxiety and confusion. Dry mouth, without much thirst: Mouth is dry but there is little or no thirst. Skin rashes: Red, pinpoint rashes or bleeding of the skin indicating damage to blood vessels. Tongue: Red or dark red tongue with little or no coating. Bleeding: Spontaneous bleeding such as nosebleeds, coughing up blood, bleeding in the urine or stool. Weak and Rapid Pulse: The pulse is rapid but weak, indicating damage to Yin and Blood.
The treatment of heat in Ying Xue Fen in TCM aims to cool the pathological heat, protect the Ying Qi and blood and stabilize the body. This is achieved through specific acupuncture techniques and herbal medicine aimed at eliminating heat from deep within the body and protecting the blood vessels. The aim is to restore internal balance and stabilize the patient's health.
In Traditional Chinese Medicine (TCM), the symptom "hyperactive liver yang" describes a condition in which the yang of the liver becomes excessively strong and rises. This can be caused by stress, emotional strain, unhealthy lifestyle habits or an underlying weakness of liver yin. The main characteristics of hyperactive liver yang are:
Headaches: Frequent, pulsating headaches, often in the temporal or parietal region. Dizziness: Dizziness and lightheadedness. Tinnitus: Ringing in the ears or tinnitus that can be aggravated by stress. Irritability and anger: Easily upset, quick temper and anger. Insomnia: Insomnia and restless sleep. Red face and eyes: facial flushing and red, irritated eyes. Dryness: dry mouth and eyes, which may indicate an underlying Yin weakness. Tongue and pulse diagnosis: red tongue, often with little coating, and a tense, stringy pulse.
The treatment of hyperactive liver yang in TCM aims to calm the ascending yang and strengthen the yin. This is achieved through acupuncture, herbal medicine and nutritional therapy. The aim is to restore the balance between yin and yang, calm the mind and alleviate symptoms.
In Traditional Chinese Medicine (TCM), the symptom "Jing deficiency (kidney)" refers to a depletion or weakness of the essence (Jing) in the kidneys. Jing is considered to be the fundamental life energy responsible for growth, development, reproduction and general vitality. A deficiency of Jing in the Kidneys can be caused by congenital weakness, ageing, chronic illness or excessive exhaustion. The main characteristics of Jing deficiency in the kidney are:
Developmental disorders: Delayed physical or mental development in children. Premature ageing: Premature signs of ageing such as grey hair, hair loss or wrinkles. Weak bones and teeth: Osteoporosis, toothache or tooth loss. Fertility problems: Infertility, impotence or reduced libido. Weakness and fatigue: General weakness, tiredness and listlessness. Memory problems: Memory loss or difficulty concentrating. Hearing problems: Tinnitus or hearing loss. Tongue and pulse diagnosis: Pale tongue with thin coating and a deep, weak pulse.
The treatment of Jing deficiency in the kidney aims to strengthen the kidneys and nourish the essence (Jing). This is achieved through acupuncture, herbal medicine, dietary adjustments and lifestyle changes. The aim is to restore vitality, improve overall wellbeing and slow down the ageing process.
In Traditional Chinese Medicine (TCM), cold complaints are regarded as symptoms and diseases caused by an imbalance of yin and yang in the body, with yin aspects predominating. Cold is a yin state that leads to a lack of warmth and activity. Typically, cold symptoms are caused by external influences such as cold, damp or wind. The most common cold symptoms include
Feeling cold: Those affected often feel a deep, unpleasant coldness in their body that seems difficult to warm up. This can manifest itself as cold hands and feet, a feeling of coldness in the back or general shivering.
Stiffness and pain: Cold can cause stiffness and pain in the joints and muscles, especially in cold weather or after prolonged exposure to cold.
Digestive problems: Cold can also affect digestive function and lead to symptoms such as abdominal cramps, diarrhea or a general feeling of sluggishness after eating.
Menstrual cramps: Women can suffer from cold symptoms during menstruation, which can manifest as severe cramps, a feeling of coldness in the lower abdomen or an irregular menstrual cycle.
Nose and throat complaints: Cold can also lead to symptoms such as nasal congestion, sinusitis, sore throat or a general feeling of coldness in the airways.
Weakness and fatigue: Cold can weaken the Qi and lead to a general feeling of exhaustion, weakness and fatigue.
In Traditional Chinese Medicine (TCM), the liver is regarded as an organ that is responsible for the flow of Qi (vital energy) in the body. If the flow of Qi in the liver is blocked or disturbed, this can lead to various complaints known as liver Qi stagnation. These complaints often occur due to emotional strain, stress, an unbalanced diet or an unhealthy lifestyle. The most common symptoms of liver qi stagnation include
Irritability and emotional instability: Liver Qi stagnation is often accompanied by irritability, irritability, mood swings, restlessness and emotional tension.
Abdominal discomfort: Liver Qi stagnation can lead to abdominal discomfort, such as cramps, pain, tightness or a feeling of heaviness in the lower abdomen.
Digestive problems: People with liver qi stagnation may suffer from digestive problems such as flatulence, bloating, nausea, constipation or diarrhea.
Headaches: Liver Qi stagnation can lead to tension headaches, which can manifest as a dull, pressing pain in the head or as a migraine.
Chest discomfort: Liver Qi stagnation can lead to chest discomfort, such as tightness in the chest, a feeling of pressure or irregular heartbeats.
Menstrual problems: Women with Liver Qi stagnation may suffer from menstrual disorders, such as irregular or painful periods, premenstrual discomfort or an irregular menstrual cycle.
Muscle tension: Liver Qi stagnation can lead to muscle tension and pain, especially in the neck, shoulders and back.
Sleep disorders: Liver Qi stagnation can lead to sleep disorders, including difficulty falling asleep, restless sleep or frequent awakenings during the night.
The treatment of liver qi stagnation in TCM aims to regulate and harmonize the flow of qi in the liver to relieve symptoms and restore balance in the body
In Traditional Chinese Medicine (TCM), the symptom "Empty-Heat" (Xu-Re) describes a condition in which there is an insufficient amount of Yin in the body, resulting in relative overheating. This type of heat is caused by the lack of cooling, moistening Yin energy, which results in the remaining Yang energy being predominant in proportion. The main characteristics of Empty-Heat are:
Feeling of heat: Subjective feeling of internal heat, especially in the afternoon or evening. Night sweats: Sweating during the night, often noticed on waking. Red face and flushed cheeks: Red cheeks, especially in the afternoon and evening hours. Dryness: Dry mouth and throat, often with a desire for cool drinks. Sleep disturbances: Insomnia and restless sleep. Craving for cold drinks: Strong desire for cool drinks to cool the internal heat. Thin physique: Possibly a general loss of weight or a thin body constitution. Tongue and pulse diagnosis: Red tongue with little or no coating and a rapid, thin pulse.
The treatment of Empty-Heat in TCM aims to nourish the Yin and cool the Heat. This is achieved through acupuncture, herbal medicine and dietary adjustments. The goal is to restore the balance between yin and yang, reduce internal heat and improve overall well-being.
In Traditional Chinese Medicine (TCM), the symptom "Stomach Dampness" refers to an accumulation of dampness in the stomach that impairs digestive function. This dampness can be caused by an unhealthy diet, excessive consumption of cold and raw foods, or external pathogenic dampness. The main characteristics of gastric dampness are:
Feeling of heaviness: Feeling of heaviness in the stomach area and sometimes in the whole body. Bloating and flatulence: Persistent feeling of fullness, bloating and a distended abdomen. Loss of appetite: Decreased appetite and aversion to food. Nausea: Nausea and sometimes vomiting, often with a feeling of mucus in the throat. Muddy stools: Soft, sticky stools or diarrhea, often with a feeling of incomplete evacuation. Fatigue and drowsiness: General tiredness, sluggishness and a strong need for rest. Tongue and pulse diagnosis: Thick white or sticky tongue coating and a slippery pulse.
The treatment of Stomach Dampness in TCM aims to transform dampness and strengthen digestive function. This is achieved through acupuncture, herbal medicine and specific dietary adjustments. The goal is to reduce dampness, strengthen qi and improve overall well-being.
In Traditional Chinese Medicine (TCM), the symptom "stomach heat" refers to excessive heat in the stomach that disrupts digestive function and causes various ailments. This heat can be caused by excessive consumption of spicy and hot foods, stress or other external pathogenic factors. The main characteristics of gastric heat are:
Hunger: Strong, insatiable hunger that does not subside even after eating. Thirst: Strong feeling of thirst, especially after cold drinks. Mouth problems: Bad breath, sore or swollen gums, mouth ulcers. Abdominal pain: Burning sensation or pain in the stomach area that is made worse by heat. Rapid digestion: Rapid digestion and frequent defecation that tends to be foul smelling and hot. Dryness: Dry mouth and lips. Reflux and belching: Acid reflux, belching and an unpleasant taste in the mouth. Tongue and pulse diagnosis: Red tongue with a yellow, dry coating and a rapid, strong pulse.
The treatment of stomach heat in TCM aims to clear the excessive heat and restore balance in the stomach. This is achieved through acupuncture, herbal medicine and dietary adjustments. The goal is to reduce the heat, cool the stomach and harmonize digestive function.
A deficiency of Spleen Qi in Traditional Chinese Medicine (TCM) is a condition in which the Spleen does not produce enough Qi or does not use it effectively. The spleen plays a crucial role in converting food into energy (Qi) and blood. A lack of Spleen Qi can lead to a variety of ailments that can manifest both physically and emotionally. Here are some common symptoms of Spleen Qi deficiency:
Tiredness and exhaustion: A deficiency of Spleen Qi can lead to persistent tiredness, weakness and a general feeling of exhaustion.
Digestive problems: People with a deficiency of spleen qi may suffer from digestive problems such as flatulence, bloating after eating, diarrhea or soft stools.
Loss of appetite: A deficiency of Spleen Qi can affect the appetite and lead to a reduced feeling of hunger or a general lack of interest in eating.
Weight loss: In more severe cases of Spleen Qi deficiency, unintentional weight loss may occur because the body cannot absorb and utilize sufficient nutrients from food.
Paleness: A deficiency of Spleen Qi can lead to a pale skin color, as the Spleen is also responsible for the production of blood and a Qi deficiency can also affect the blood circulation.
Weak immune system: Since the spleen plays a role in the production of defenses, people with a deficiency of spleen qi may be more susceptible to infection and disease.
Weak muscles: Deficiency of Spleen Qi can lead to muscle weakness and a general feeling of flabbiness.
Mood imbalance: People with a deficiency of Spleen Qi can also suffer from mood swings, worries, excessive brooding or a feeling of restlessness.
The treatment of spleen qi deficiency in TCM aims to strengthen the function of the spleen, promote the flow of qi and restore balance in the body.
In Traditional Chinese Medicine (TCM), the symptom "food stagnation" refers to a blockage or accumulation of indigestible food in the stomach and intestines. This can be caused by overeating, irregular eating habits, eating hard-to-digest foods or stress. The main characteristics of food stagnation are:
Bloating and flatulence: Feeling of fullness, bloating and heaviness in the stomach and abdomen. Abdominal pain: Pain or discomfort in the abdomen that can be relieved by pressure or movement. Loss of appetite: Decreased appetite and aversion to food. Nausea and vomiting: Nausea, vomiting and a sour taste in the mouth. Irregular bowel movements: constipation or soft, foul-smelling stools. Belching and reflux: frequent belching, acid regurgitation and reflux. Fatigue and sluggishness: general tiredness, heaviness and listlessness. Tongue and pulse diagnosis: thick, sticky tongue coating and a slippery pulse.
The treatment of food stagnation in TCM aims to release the stagnation, promote digestion and regulate the Qi. This is achieved through acupuncture, herbal medicine and specific dietary adjustments. The aim is to move the blocked food, harmonize digestive functions and improve overall well-being.
In TCM, the kidneys are the root of life and regulate important functions such as growth, reproduction and the regulation of water balance. A deficiency of kidney yin or kidney yang can lead to a variety of symptoms such as infertility, loss of libido, back pain, weakness of the knees, increased urination or urinary incontinence.
In Traditional Chinese Medicine (TCM), Qi fullness is described as a state in which there is an excess of Qi (vital energy) in the body. Qi is the vital life force that permeates the body and supports all functions. When there is too much Qi in the body, this can lead to various symptoms typically associated with an excess of Qi. These include:
Vitality and energy: People with Qi abundance often feel vital, full of energy and lively. They have a high resistance to tiredness and exhaustion.
Strong immune defense: An excess of Qi can strengthen the immune system and improve the body's defenses against diseases and infections.
Good digestion: Qi fullness can lead to strong and efficient digestion. People with Qi fullness often have regular bowel movements, good food intake and fast digestion.
Physical strength: Qi abundance can lead to physical strength, endurance and strong muscle tone.
Clear mind and good concentration: People with Qi abundance often have a clear mind, good concentration and sharp thinking.
Harmonious emotional life: Qi abundance can lead to a balanced emotional life characterized by stability, serenity and emotional equilibrium.
A deficiency of Qi in Traditional Chinese Medicine (TCM) is a condition in which there is a lack of vital energy that impairs the normal flow of Qi in the body. Qi is the vital life force that supports and maintains all bodily functions. A lack of Qi can lead to a variety of ailments that can manifest both physically and emotionally. Here are some common symptoms of Qi deficiency:
Tiredness and exhaustion: A lack of Qi can lead to persistent tiredness, weakness and a general feeling of exhaustion.
Weak immune defense: Since Qi plays an important role in strengthening the immune system, people with a Qi deficiency can be more susceptible to infections and diseases.
Concentration problems: A lack of Qi can lead to concentration problems, poor memory and a general feeling of mental weakness.
Loss of appetite: A lack of Qi can affect the appetite and lead to a reduced feeling of hunger or a lack of interest in eating.
Shortness of breath: People with a Qi deficiency can suffer from breathing difficulties, especially during physical exertion or stressful situations.
Weakness of the limbs: A deficiency of Qi can lead to weakness, muscle atrophy or a feeling of limpness in the limbs.
Paleness: A lack of Qi can lead to a pale skin color, as the vital life energy also influences blood circulation and blood flow.
Sleep disorders: People with a Qi deficiency may suffer from sleep disorders, including insomnia, restless sleep or frequent awakenings during the night.
Emotional instability: A lack of Qi can lead to emotional instability, irritability, anxiety or depressive moods.
The treatment of Qi deficiency in TCM aims to regulate the flow of Qi in the body, promote the production of Qi and restore balance in the body.
In Traditional Chinese Medicine (TCM), the symptom "Qi deficiency of the Lung" refers to a weakness of Lung Qi, which affects breathing, the immune system and the distribution of Qi throughout the body. This weakness can be caused by chronic illness, persistent cough, emotional stress or a weak constitutional type. The main characteristics of Qi deficiency of the lung are:
Shortness of breath: Frequent shortness of breath made worse by exertion. Weak voice: Quiet or weak voice and tendency to clear throat frequently. Cough: Slight, persistent cough with little or no phlegm. Fatigue: General tiredness, exhaustion and listlessness. Tendency to sweat: Increased sweating, especially during the day and with little exertion. Susceptibility to colds: Frequent respiratory infections and a weakened immune system. Pale face: Pale or sallow face and pale lips. Tongue and pulse diagnosis: Pale tongue with a thin, white coating and a weak, empty pulse.
The treatment of lung qi deficiency in TCM aims to strengthen the lung qi, support the respiratory tract and improve immune function. This is achieved through acupuncture, herbal medicine and specific breathing exercises as well as dietary adjustments. The aim is to tonify the Qi, harmonize lung function and promote general well-being.
In Traditional Chinese Medicine (TCM), Phlegm is regarded as a pathogenic factor that can accumulate in the body and lead to various ailments. Phlegm often arises as a reaction of the body to an unbalanced diet, emotional stress or external influences such as dampness. Mucus can accumulate in different areas of the body and lead to a variety of ailments. Here are some common symptoms of phlegm disorders according to TCM:
Blocked nose: Accumulations of mucus in the nasal passages can lead to a blocked nose, nasal congestion and difficulty breathing through the nose.
Cough with mucus: Mucus in the airways can lead to a productive cough in which mucus is coughed up. The mucus can be clear, whitish, yellowish or greenish.
Mucus in the throat: People with mucus disorders may have a feeling of mucus in their throat, which is felt as a lump and makes swallowing difficult.
Mucus in the gastrointestinal tract: Accumulations of mucus in the gastrointestinal tract can lead to digestive problems such as nausea, vomiting, belching, heartburn, flatulence, diarrhea or a feeling of fullness.
Mucus in the joints: Mucus can also accumulate in the joints and lead to swelling, stiffness, pain and inflammation.
Mucus in the eyes: Accumulation of mucus in the eyes can lead to watery eyes, blurred vision, itching or red eyes.
Skin problems: Mucus disorders can also affect the skin and lead to skin problems such as acne, rashes, eczema or dry skin.
Emotional heaviness: Phlegm in the body can also lead to emotional heaviness, fatigue, apathy or a feeling of sluggishness.
The treatment of phlegm disorders in TCM aims to loosen the phlegm, promote the flow of Qi and restore balance in the body.
In Traditional Chinese Medicine (TCM), the symptom "wind" refers to a pathogenic factor that manifests itself through sudden and changing symptoms. Wind can occur both externally (external influences such as weather) and internally (internal imbalances) and is often associated with movements or changes in the body. The main characteristics of wind in TCM are: External wind:
Fever and chills: Changing temperatures with fever and chills. Headaches: Sudden and wandering headaches. Neck stiffness: Stiff and painful neck. Aversion to wind: Discomfort when exposed to wind. Runny nose and sneezing: Symptoms of a cold or allergy.
Internal wind:
Tremors and spasms: Trembling, muscle spasms or uncontrollable movements. Dizziness and light-headedness: Sudden dizziness or feeling of light-headedness. Tics and twitching: Involuntary movements or twitching. Stroke symptoms: Sudden paralysis or numbness, usually on one side of the body. Speech disorders: Sudden difficulty speaking.
Tongue and pulse diagnosis:
Tongue: May appear normal or in severe cases may show discoloration and changes. Pulse: Superficial and rapid pulse with external wind; stringy and rapid pulse with internal wind.
Treatment:
The treatment of wind in TCM aims to dispel the wind and correct the underlying imbalances. This is achieved through acupuncture, herbal medicine and special exercises such as Qigong. In the case of external wind, the immune system is strengthened and pathogenic factors are eliminated. In the case of internal wind, the focus is on calming the wind and strengthening the underlying energies. The aim is to alleviate symptoms and restore balance in the body.
In Traditional Chinese Medicine (TCM), yang fullness is described as a state in which there is an excess of yang energy in the body. Yang energy represents warming, active, dynamic and rising aspects, in contrast to yin energy, which has cooling, resting and sinking characteristics. If there is too much yang in the body, this can lead to various symptoms typically associated with excess yang. These include:
Feeling hot: People with Yang fullness may experience a general feeling of heat in the body, which can manifest as hot flushes, sweating or an increased body temperature.
Dryness: An excess of Yang can lead to dryness in the body, which can manifest itself as dry skin, dry mucous membranes, a feeling of thirst and increased urination.
Agitation and restlessness: As Yang is associated with activity and movement, people with Yang fullness can suffer from inner restlessness, nervousness, insomnia and a constant feeling of tension.
Digestive disorders: Yang fullness can lead to increased metabolism and indigestion, which can manifest as diarrhea, heartburn, excessive belching, stomach discomfort or irritable bowel syndrome.
High-energy behavior: Individuals with yang fullness may exhibit excessive activity and high-energy behavior, which can lead to rapid exhaustion, overwork and burnout.
A deficiency of yang in Traditional Chinese Medicine (TCM) refers to a condition in which there is a lack of heat, activity and energy in the body. Yang represents the active, warming and moving energy in the body that is necessary to maintain bodily functions. A lack of yang can lead to various ailments that can manifest both physically and emotionally. Here are some common symptoms of yang deficiency:
Feeling cold: People with a Yang deficiency often feel cold, even in warm environments. They have cold hands and feet, and their body temperature may be lower than normal.
Tiredness and exhaustion: A lack of Yang can lead to persistent tiredness, weakness and a general feeling of exhaustion.
Weak digestion: People with a yang deficiency can suffer from weak digestion, which can manifest itself in flatulence, bloating, diarrhea or irregular bowel movements.
Water retention: Yang deficiency can lead to water retention in the body, which can manifest as swelling or edema in the limbs.
Weight gain: Some people with a Yang deficiency may gain weight, as a slow metabolism and poor digestion can lead to insufficient calorie burning.
Weak immune system: As Yang plays an important role in strengthening the immune system, people with a Yang deficiency may be more susceptible to infections and diseases.
Weak cardiovascular system: A lack of Yang can lead to a weak cardiovascular system, which can manifest itself in symptoms such as low blood pressure, slow heart rate or dizziness.
Depression and emotional instability: A lack of Yang can lead to depressive moods, anxiety, irritability and emotional instability.
The treatment of yang deficiency in TCM aims to strengthen the yang in the body, promote warmth and restore the balance between yin and yang.
A deficiency of yang in Traditional Chinese Medicine (TCM) refers to a condition in which there is a lack of heat, activity and energy in the body. Yang represents the active, warming and moving energy in the body that is necessary to maintain bodily functions. A lack of yang can lead to various ailments that can manifest both physically and emotionally. Here are some common symptoms of yang deficiency:
Feeling cold: People with a Yang deficiency often feel cold, even in warm environments. They have cold hands and feet, and their body temperature may be lower than normal.
Tiredness and exhaustion: A lack of Yang can lead to persistent tiredness, weakness and a general feeling of exhaustion.
Weak digestion: People with a yang deficiency can suffer from weak digestion, which can manifest itself in flatulence, bloating, diarrhea or irregular bowel movements.
Water retention: Yang deficiency can lead to water retention in the body, which can manifest as swelling or edema in the limbs.
Weight gain: Some people with a Yang deficiency may gain weight, as a slow metabolism and poor digestion can lead to insufficient calorie burning.
Weak immune system: As Yang plays an important role in strengthening the immune system, people with a Yang deficiency may be more susceptible to infections and diseases.
Weak cardiovascular system: A lack of Yang can lead to a weak cardiovascular system, which can manifest itself in symptoms such as low blood pressure, slow heart rate or dizziness.
Depression and emotional instability: A lack of Yang can lead to depressive moods, anxiety, irritability and emotional instability.
The treatment of yang deficiency in TCM aims to strengthen the yang in the body, promote warmth and restore the balance between yin and yang.
In Traditional Chinese Medicine (TCM), yin fullness is described as a state in which there is an excess of yin energy in the body. Yin energy represents cooling, nourishing, calm and resting aspects, in contrast to Yang energy, which has warming, active and moving qualities. If there is too much yin in the body, this can lead to various symptoms typically associated with an excess of yin. These include:
Feeling of heaviness: People with Yin fullness may experience a general feeling of heaviness or sluggishness, especially in the limbs or abdomen.
Sensitivity to cold: As Yin is associated with cold, people with Yin fullness can be sensitive to cold weather or cold environments. They may often feel cold and have difficulty warming up.
Moisture accumulation: Yin fullness can lead to an accumulation of moisture in the body, which can manifest itself in symptoms such as edema, phlegm formation, indigestion and a feeling of heaviness.
Mucous membranes and secretions: An excess of Yin can lead to increased mucus in the respiratory tract, eyes or other mucous membranes, resulting in symptoms such as nasal congestion, coughing with clear phlegm and increased lacrimation.
Slowed digestion: People with yin fullness may suffer from digestive disorders characterized by a slowed metabolism, bloating, nausea or a heavy feeling after eating.
A deficiency of Yin in Traditional Chinese Medicine (TCM) refers to a condition in which there is a lack of cool, calming and nourishing energy in the body. Yin represents the calm, cooling and nourishing energy in the body that is necessary to maintain balance with Yang. A lack of Yin can lead to various ailments that can manifest both physically and emotionally. Here are some common symptoms of yin deficiency:
Feeling hot: Although a lack of Yin leads to a relative dryness in the body, it can paradoxically also lead to a subjective feeling of heat. Those affected may experience hot flushes, profuse sweating and a general sensitivity to heat.
Dryness: A Yin deficiency often leads to dryness in the body, which can manifest itself in dry skin, dry mucous membranes, dry eyes, a feeling of thirst and constipation.
Sleep disorders: People with a Yin deficiency may suffer from sleep disorders, including insomnia, restless sleep or frequent awakenings during the night.
Tiredness and exhaustion: A lack of Yin can lead to persistent tiredness, weakness and a general feeling of exhaustion.
Dizziness and dizzy spells: People with a Yin deficiency may experience dizziness or vertigo more frequently, especially when standing up or during physical exertion.
Palpitations and cardiac arrhythmia: A lack of Yin can lead to palpitations, irregular heartbeat or other cardiac arrhythmias.
Emotional instability: A lack of Yin can lead to emotional instability, irritability, anxiety, nervousness or depressive moods.
Weight loss: Some people with a Yin deficiency may lose weight as the lack of supplementation and hydration can lead to a loss of body mass.
The treatment of yin deficiency in TCM aims to strengthen the yin in the body, promote moisture and restore the balance between yin and yang.
A deficiency of Yin in Traditional Chinese Medicine (TCM) refers to a condition in which there is a lack of cool, calming and nourishing energy in the body. Yin represents the calm, cooling and nourishing energy in the body that is necessary to maintain balance with Yang. A lack of Yin can lead to various ailments that can manifest both physically and emotionally. Here are some common symptoms of yin deficiency:
Feeling hot: Although a lack of Yin leads to a relative dryness in the body, it can paradoxically also lead to a subjective feeling of heat. Those affected may experience hot flushes, profuse sweating and a general sensitivity to heat.
Dryness: A Yin deficiency often leads to dryness in the body, which can manifest itself in dry skin, dry mucous membranes, dry eyes, a feeling of thirst and constipation.
Sleep disorders: People with a Yin deficiency may suffer from sleep disorders, including insomnia, restless sleep or frequent awakenings during the night.
Tiredness and exhaustion: A lack of Yin can lead to persistent tiredness, weakness and a general feeling of exhaustion.
Dizziness and dizzy spells: People with a Yin deficiency may experience dizziness or vertigo more frequently, especially when standing up or during physical exertion.
Palpitations and cardiac arrhythmia: A lack of Yin can lead to palpitations, irregular heartbeat or other cardiac arrhythmias.
Emotional instability: A lack of Yin can lead to emotional instability, irritability, anxiety, nervousness or depressive moods.
Weight loss: Some people with a Yin deficiency may lose weight as the lack of supplementation and hydration can lead to a loss of body mass.
The treatment of yin deficiency in TCM aims to strengthen the yin in the body, promote moisture and restore the balance between yin and yang.
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