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Magnesium 300 mg capsules

28,90 €

Icon_capsules_large_capsulation Capsules

Magnesium contributes to the normal function of muscles, nerves and energy metabolism.

With 300 mg magnesium, vitamin E and vitamin B1.

Contents: 60 pcs.

Product Discount
Ab 3 Packungen 10% sparen! 10%
AKTION: KURPACKUNG FÜR 3 MONATE

70,32 € / 100 g

Lieferzeit: 3-5 Werktage

%
Mengenrabatt – auf Vorrat kaufen & sparen
3 Stück: 10 % sparen

Product contains: 41,10 g

Description

Magnesium 300 mg capsules

Magnesium is a real power mineral that can have a significant impact on your physical performance and well-being. Magnesium contributes to the normal function of muscles, nerves and energy metabolism. It supports healthy bones and teeth and makes an important contribution to reducing tiredness and fatigue.

Consumption recommendation

1 x daily 1 capsule

Contents/daily dose (for 1 capsule)

  • 300 mg magnesium (80% NRV*)
  • 13 mg Vitamin E (108% NRV*)
  • 0,5 mg Vitamin B1 (45% NRV*)

*Recommended daily intake according to Vo(EU) No. 1169/2011

Ingredients

Magnesiumoxid, Hydroxypropylmethylcellulose (pflanzliche Kapselhülle), DL-alpha-Tocopherylacetat, Thiaminhydrochlorid.

Wir setzen bewusst auf Braunglas als Verpackung für unsere Nahrungsergänzungsmittel. Glas ist chemisch inert, gibt keine Weichmacher (z. B. Phthalate) oder BPA ab und schützt Inhalt, Aroma und Wirksamkeit zuverlässig – dank hervorragender Barriere gegen Sauerstoff, Feuchtigkeit und Licht. Zudem ist Glas nahezu unbegrenzt recycelbar und bietet unseren Kund:innen Qualität und Nachhaltigkeit.

LACTOSEFREI – FRUCTOSEFREI – GLUTENFREI – VEGAN

sculapstick

High-quality pharmacy grade produced in Austria according to the latest scientific and holistic findings

 

Nutritionaldietary supplements

Food supplements are not a substitute for a varied diet. A balanced diet and a healthy lifestyle are important. Do not exceed the recommended daily intake. Keep out of the reach of small children. Store in a cool and dry place.

HEALTH BENEFITS

Magnesium contributes to the reduction of tiredness and fatigue
Magnesium contributes to normal energy metabolism
Magnesium contributes to normal muscle function Magnesium contributes to electrolyte balance
Magnesium contributes to the normal function of the nervous system
Magnesium contributes to normal protein synthesis Magnesium contributes to normal mental function
Magnesium contributes to the maintenance of normal bones
Magnesium contributes to the maintenance of normal teeth
Magnesium has a function in cell division

LITERATUR/WISSENSCHAFTLICHE ARBEITEN

Rude R. K., Gruber H. E.: Magnesium deficiency and muscle cramps: mechanisms and evidence; American Journal of Clinical Nutrition; 2004.
Garrison S. R., Allan G. M., Sekhon R. K., Musini V. M., Khan K. M.: Magnesium for skeletal muscle cramps: a systematic review; Cochrane Database of Systematic Reviews; 2020.
Monastra G., et al.: Role of magnesium in neuromuscular excitability and cramps; Nutrients; 2018.
Elin R. J.: Magnesium: the fifth but forgotten electrolyte; American Journal of Clinical Pathology; 1994.
Wester P. O.: Magnesium and muscle function: evidence-based perspective; Journal of Internal Medicine; 1987.
Golf S. W., Bender S., Gruttner J.: On the significance of magnesium in extreme physical stress; Cardiovascular Drugs and Therapy; 1998.
Cinar V., Baltaci A. K., Mogulkoc R.: Effects of magnesium supplementation on blood parameters and performance in athletes; Biological Trace Element Research; 2007.
Veronese N., Watutantrige-Fernando S., Luchini C., Solmi M., Sartore G., Sergi G., Manzato E., Stubbs B.: Effect of magnesium supplementation on physical performance: a systematic review and meta-analysis; European Journal of Nutrition; 2019.
Laires M. J., Monteiro C. P., Bicho M.: Role of cellular magnesium in health and human disease; Frontiers in Bioscience; 2004.
Nielsen F. H., Lukaski H. C.: Update on the relationship between magnesium and exercise; Magnesium Research; 2006.
Roffe C., Sills S., Crome P.: Randomized controlled trial of magnesium supplementation for nocturnal leg cramps in older adults; Age and Ageing; 2002.
Dahle L. O., Berg G., Hammar M., Hurtig M., Larsson L.: The effect of oral magnesium substitution on pregnancy-induced leg cramps; American Journal of Obstetrics and Gynecology; 1995.
Roguin Maor N., Wilschanski M., Paran Y., Loewenthal N., Seligsohn U., Modan-Moses D.: Magnesium supplementation in idiopathic muscle cramps: clinical and electrophysiological study; Muscle & Nerve; 2018.
Frusso R., Zarate M., Augustovski F., Rubinstein A.: Magnesium for nocturnal leg cramps: a randomized, double-blind, placebo-controlled study; Journal of Family Practice; 1999.
Supakatisant C., Phupong V.: Oral magnesium supplementation for pregnant women with leg cramps: a randomized double-blind, placebo-controlled trial; Maternal and Child Nutrition; 2015.

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